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APPLE SCIENCE FACTS |
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Lessons |
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PETS AND FARM ANIMALS FRUITS AND VEGETABLES HOLIDAYS |
Click here for the "How to Draw and Paint an Apple" lesson
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Webby Wanda Entertainer Artist |
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Apple fruit nutrition factsI love a crisp sweet and tart apple, and apples are so easy to preparte as a snack. Delicious and crunchy apple fruit is one of the most popular fruits, favorite of health conscious, fitness lovers who believe in the concept “health is wealth.” This wonderful fruit is packed with rich phyto-nutrients that in the true senses indispensable for optimal health. The antioxidants in apples have much health promoting and disease prevention properties; Even though there is the adage, “an apple a day keeps the doctor away." We need to praise our doctors and surgeons that work 24 hours a day to save our lives. Scientific name: Malus domestica.
Health benefits of apple
Preparation and Serving tipsWash apples thoroughly in the running water to remove any surface dust, insecticide/fungicide sprays. Trim off top end using a paring knife and cut the fruit into two equal halves. Take out tiny, centrally placed, bitter seeds. Slice the fruit into desirable cubes or slices. Here are some serving tips:
Safety profileAccording to the environmental-working group reports, apple fruit is one of the heavily pesticide-contaminated produce. The most common pesticides found on apple are organo-phosphorous and organo-chloride pesticides like Permethrin and DDT. Therefore, it is recommended to wash the fruit thoroughly before use. Reference: http://www.nutrition-and-you.com/ |
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